Abstract gold glitter swirl on black background

Break Free & Reclaim
Your Life—Real Support
for Lasting Recovery

Personalized coaching to help you heal your relationship with food, break free from unhealthy patterns, & step into true freedom.

You’re here for a reason

If you are ready to heal from unhealthy patterns leaving you feeling stuck, & you are absolutely, 100 percent all in to experience your BEST HEALTH, then you are here for a divine reason my sweet friend!

personalized private coaching designed to serve you right where you are in your journey.

We navigate from the false sense of self to the true self, leveraging my intensive training via Eating Disorder Intuitive Therapy (EDIT)™ – a holistic and integrative method featuring evidence-based practices for emotional eating, compulsive overeating, food addiction, binge eating disorder, bulimia, anorexia, and other addictive behaviors with eating, exercise & weight. Together we can change the way you do life, not only for yourself but for the people you love.

Abstract gold glitter pattern on a black background
Personalize private eating disorder coaching by Lindsey Nichol

FEATURED ON

the Freedom Formula Experience

10 weeks of personalized 1:1 support

The Freedom Formula Experience is designed to provide the support, structure, & accountability needed to break free from disordered eating & reclaim your life…for good!

Through virtual 1:1 coaching sessions accessible worldwide, you’ll receive real-time guidance through recovery challenges, practical strategies for goal setting & implementation, & premium support in developing healthy coping mechanisms. Meal planning ideas, direct access for guidance between sessions, & a focus on the "how" of recovery—rather than just the "why"—ensure a truly transformative experience.

  • Unlike traditional clinical approaches, The Freedom Formula Experience offers a non-clinical, supportive environment rooted in both professional training and personal experience. Holistic healing and intuitive principles guide the process, and with a limited number of client spots available, you’ll receive an intimate level of care. Plus, virtual accessibility means you can get the support you need from anywhere.

  • This program is ideal for those who need more accountability and structure, are ready for real change but don’t know where to start, or are seeking additional support alongside or after clinical treatment. If you’re looking for someone who understands your journey, offers day-to-day behavioral support, and helps you reconnect with your true self, this program is for you.

Please note: I do not accept insurance; please only apply if you are committed to recovery, as I have limited slots available aimed to provide you with premium value & results

My recovery coaching is for you if

  • ✨You're tired of food & exercise controlling your life

  • ✨You're looking for accountability between therapy sessions

  • ✨You want practical tools for daily recovery challenges

  • ✨You're seeking someone who understands your struggles firsthand

  • ✨You want support navigating social situations & fear foods

  • ✨You desire freedom from perfectionism & control

  • ✨You need help with meal ideas & food strategies

  • ✨You're seeking support with exercise moderation

  • ✨You are tired of trying to recover alone & you are tired of standing on the sidelines

The Freedom Formula Experience is for women who know they need support but haven’t found success with traditional therapy.

It's about doing the actions to escape the madness and find lasting freedom. As someone who's been where you are, I provide the practical strategies, accountability, & understanding you need to break up with food controlling your life. Through my premium personalized experience, I help women worldwide transform their relationship with food - one day, one victory at a time.

Ready to reclaim your life? Let's talk.

client love

  • "After suffering from an eating disorder for 12 years, I never thought I'd find freedom. Now I realize everything ED was telling me was a lie. Over here in the sunshine, things are easy, free, and I have never been happier with my body or myself."

    -Mia

  • "From feeling completely trapped by food thoughts to finding freedom - Lindsey's coaching was the game-changer I needed! #RecoveryIsPossible"

    -Amy

  • "The life I was so afraid to gain weight for, turned out to be more beautiful than the life I was killing myself to maintain."

    -Sam

  • "Finding Lindsey was like finding the missing piece in my recovery journey. Her understanding of perfectionism and disordered eating, combined with her practical approach to healing, gave me the tools I needed to finally break free from food controlling my life."

    -Sarah

Woman with blonde hair smiling in front of a pink background, wearing a black jacket and white top.

Recovery Coaching Mentorship

Being a recovery coach myself, I know all the WORK that goes into coaching clients & setting up a thriving private practice. In fact, I can walk you through the exact process I used to start & grow my coaching business. Helping women find freedom from disordered eating is my calling, & if it’s yours also, but you just don’t know where to start, I can help!

Hire Lindsey to Speak at Your Next Event

Looking for an inspiring speaker to bring hope, healing, & empowerment to your audience? Lindsey is passionate about sharing her journey & expertise in eating disorder recovery, mindset transformation, & faith-based healing. Whether it's a women’s conference, college class, Christian retreat, or wellness event, Lindsey delivers impactful talks that resonate deeply & spark lasting change.

Abstract swirl of golden glitter on a black background