Get In Touch With Me
Ready to take the first step toward freedom?
I'm here to support you on this journey. As your recovery coach, I provide virtual support to women worldwide, helping you break free from food controlling your life.
Fill out the contact form to schedule a free consult to see if the Freedom Formula Experience is the right fit for you.
Note: I maintain a limited client roster to ensure each person receives the dedicated support they deserve. If you're feeling ready to make a change, don't wait to reach out - spots fill quickly. Remember: You don't have to do this alone.
Coaching over Coffee
Have a question on your heart or a topic you'd love to hear more about? Share your thoughts with me—whether it's a struggle you're facing, a story you'd like to tell, or something you'd love to hear on an upcoming podcast episode.
What Happens Next?
I'll review your information within 48 hours & reach out to you to schedule our consultation. During the consult, we will discuss your goals & see if we are a great fit to support your journey forward. Together, we'll create your personalized path to food & body freedom.
In the meantime…
✨ Connect with me in our private Facebook community
✨ Follow along on Instagram
✨ Listen to the Her Best Self Podcast